Apple cider vinegar is very effective for weight loss and a student of Cornell University has proved this to be true. Amanda Haughman, a student of Cornell University has shocked the world as she has lost 37 pounds of her weight in just one month. Amanda used to be fat and bulky a few months ago but now she looks very astonishing as well as attractive after shedding so much weight around her belly region. The best part of it is that she has done it without using a single dime from her pocket; instead she has used university resources to lose her weight. Currently, she is studying nutritional science from the university and being the science student, she was left with no spare time in which she can attend the Gym or any fitness center to shape her body as well as lose some weight. In the special interview with CNN, she told that she has no extra time in which she can do any physical activity so she thought to make a weight loss formula of her own. She was working on a college assignment when she first thought of losing weight. She has used the college resources to manufacture the weight loss remedy for herself. She told the channel that she has used apple cider vinegar in her formula to lose the weight. A detail about CNN apple cider vinegar weight loss is given below.
Apple cider vinegar for weight loss
Apple cider vinegar has been used since a very long time. This apple vinegar works best if you take it just before eating your meal. This vinegar is made using the extracts of the apple. Apple is rich in Pectin which is a natural ingredient and it makes you feel much fuller than what you have eaten. This vinegar suppresses your appetite and helps you in losing the weight. People do feel fuller after eating sufficient amount of food. Small amount of food produces small amount of calories. So, in order to fulfill the shortage of the calories, the body uses the stored fat to generate the calories. The stored fat is burned by the body and the person becomes slim as well as loses some weight. To get the effective results, one should ingest it just before taking the meal.
This vinegar also controls the blood sugar level of your body. Blood sugar makes the people to eat food on a very short time period. The people suffering with blood sugar eat various things on a frequent basis. So, those people, who have high blood sugar, can also take this vinegar on a daily basis. Once the blood sugar is controlled, the diet of that person also comes in control. Apple cider vinegar also prevents the accumulation of fat in the body. The vinegar doesn’t allow the body to store fat as well as it utilizes the stored fat of the body to generate much needed energy which the humans use to do various physical activities.